Ways to Make Healthier French Fries

Ways to Make Healthier French Fries

French fries are probably one of the most common guilty pleasures that are out there. This is also probably one of the highest most loved and popular snack and side dish. Its crispy golden exterior and its delicious salty flavor make it one of the most addicting foods that are available for public consumption. Even as delicious as it is, sadly, french fries are not the healthiest things in the world. When in the matter of fact, it actually is quite an unhealthy food.

French fries are deep fried food that usually is fried more than once. It is very greasy and filled with unhealthy fats. It is also a carb that is high in sodium to achieve that addicting salty flavor.

Luckily for you, we have done our research and found several ways you can make french fries a little healthier than what it is. Here are some things that you can do to create healthier french fries:

Air Frying

air fryer

One of the ways you can make french fries healthier is changing how you cook them. As mentioned before, french fries are usually bathed in oil and deep-fried to achieve its desired texture. That process is not the healthiest cooking method since oil is not healthy for you. To make it healthier, you can opt for air frying your fries.

To be able to air fry, you will need an air fryer. There is a great selection of air friers out there. You can check out Philips XL Air Fryer Review | Specifications, Pros, Cons & Final Verdict for more info on one of the best air fryers out there.

Air frying is a better option because it doesn’t involve deep frying your potatoes. It also doesn’t involve bathing your potatoes in oil. The benefit of air frying is you can use only two tablespoons of oil or less, which is exponentially less than deep-frying. It produces a very delicious and crispy outcome. Some might even argue that it tastes better than the deep fried ones.

Oven Baking and Grilling

Other methods of making french fries healthier are by oven baking them and grilling them. These methods are quite similar regarding preparation. All you have to do is prepare your fries, peel and cut them accordingly, season them, drizzle them with some oil, and line them on a baking tray with some space apart so that they can crisp up.

When oven baking, you would only have to flip them over once in the middle of your baking time. When grilling, you have to flip them quite often to make sure they don’t burn.

These options are great. However, you should note that the result will probably not be as crispy as your original version.

Other Tips

fries

Other than cooking methods, you can make several alterations to make your french fries healthier. You can reduce your use of salt or even skip it altogether. If ketchup is your go-to companion, you can opt for other healthier dipping options. Try using sweet potatoes and have some sweet potato fries since they are a healthier option. You can also opt for frying other healthier vegetables. You can make zucchini fries, parsnip fries, or carrot fries.…

Important Things to Look for in a Cosmetic Dentist

Important Things to Look for in a Cosmetic Dentist

There are important things to have in mind when looking for a cosmetic dentist. The decision to get cosmetic dentistry means that you need a change. When it comes to change, there are things you cannot neglect. A new look is expensive hence the need to choose a dentist who is qualified to take you through the process successfully. Choose a dentist who will make you comfortable throughout the process and who will give you tips on how to maintain the new look. In many cases, you will find that you have developed a long-lasting relationship with the dentist which is good for your health. Below are some of the factors to consider when choosing a cosmetic dentist in Charlotte. Read on

Experience

white teethHow many years has the dentist been in the field? It is best to work with a dentist who has been in the profession for many years. Such a dentist has gained a lot of experience and exposure, and possibilities of a successful procedure are very high. Skill and expertise are gained depending on the number of years one has been working. Each new task undertaken makes one better.

Although the number of years one has been working means experience and skill, you should find out if the dentist has been attending seminars and conferences to upgrade their skills. Knowledge is power and the more you improve your knowledge, the better. As technology changes, one has to better themselves so that they can be able to use the latest machines and technologies.

Specialization and Style

male dentistDifferent dentists have different approaches to treating patients. It is best if you choose a dentist who uses your preferred treatment style. If you choose a dentist who is specialized in the kind of procedure you want, the procedure will not take long, and the results will be perfect. The dentist you choose should have numerous treatment procedures and anesthesia options. This way, you will have an opportunity to select the one you feel more comfortable with.

Referrals

Before making the final decision, ask the dentist to refer you to some of their previous customers. They should provide you with their contacts and before and after photos. Many of them will have testimonials online. You can ask what your family members and friends think about the dentist as well.…

Tips to Keep Your Pet Healthy and Happy

Tips to Keep Your Pet Healthy and Happy

Pets are important to our lives because they are friendly and makes us happy at home. As a dedicated pet parent, the steps you take to improve the pet’s health will determine its life and happiness. If you want the pets to love you, it is your responsibility to ensure they are taken good care of in their daily life.

The things you do to this pets-life will benefit you, and it will help this little buddied stay motivated and happy in your home. It is never too early to start giving your pet the best care. The following tips will guide you in taking care of your pet at home.

Plenty of Exercises

cat on the grass

If you have a dog for your pet, it is wise to have an exercise program to keep it fit. The exercises can be viewed on a particular spectrum; this can be ranging from the simple basic activities to extensive practices to make the dog stronger.

Your daily walks and hiking trails should involve the pet; this will get the job done if you do not have much time to offer agile training for your dog. Note the simple tasks and exercise that keeps the dog fit. It is important to make time to lay with the dog, otherwise, why do you even have a pet if you cannot manage to give the required exercise care.

Stimulate the Mind of Your Pet

Pets are friendly creatures that love to interact. As a potential mother to this pets, be a leader of their pack because the dog in your home is looking to you to make time and provide the opportunity to test their experience.

Try challenging the mind of your dog whenever you are home, introduce new tricks and introduce to new pets too. Bring the dog to new paths and fresh smell as you play around with it, these are just the simple things a pet needs to be happy and stimulate their mind. Your pet will learn to be unique and instinctual.

Meet the Nutritional Needs

Just like the humans, pets need to get a healthy meal. Exceptional pet owners understand the importance of a healthy diet for the pets. The nutritional needs must be learned from a specialist so that mistakes can be avoided. Introduce daily supplements to the pets’ food and always switch to a better one.

It is super easy to feed your pet with a healthy diet to keep it fit and active. The nutrition also keeps the immune system of animals in a better state. Among other benefits of healthy food to pets include proper digestion, strong joints, and healthy skin.

Love and Affection

dog on a bench

For the exceptional pet lovers, this is the favorite part for the pets. Being a caring co-parent to your pet is a more important thing that could make it love you back.

Pets are looking forward to your bonded care and love; you do not mind breaking your human tasks and have a positive affirmation to your pet once in a while.…

What You Should Factor Out When Choosing an Eye Clinic

What You Should Factor Out When Choosing an Eye Clinic

The eye is one sensitive body organ that helps in providing vision. You can see everything clearly with the help of your eyes. You should take proper measures to ensure your eyes are in excellent condition for adequate vision. Excess light leading to your eyes can impair your vision. You should reduce the brightness on the screens of your laptop, TVs and mobile phones to avoid damaging your eyes. Other external factors like dust and heavy smoke can also hurt your eyes. They will bring about irritation which will force you to rub your eyes, and this might impair your vision. One is advised to make regular visits to the opticians for eye checkups. An optician can help establish and prevent defects in your eyes. He or she will advise you on the right eye care procedures.

Illnesses like myopia may require surgical procedures done to help restore your002 eyes back to their normal being. The best permanent treatment for myopia is having the implantable Collamer lenses (ICL) surgery done on you. Visit http://www.eye7.in/icl-eye-surgery-delhi/ and get to know more about this operation. Your optician will also advise you on the right spectacles for the kind of visual impairment you are facing. Some will offer medicine or eye-drops to help cure your condition. You should look for the best eye clinic for proper treatment. Here is what you should consider when choosing an eye clinic.

Equipment

Make sure the eye clinic you are about to check in has all the stuff needed for eye treatment. You might be in complicated situations and getting referred to another hospital due to lack of proper equipment for eye treatment can bring about inconveniences. Ensure all the machines needed for this procedure are available.

Fee

003You should consider the amount a particular hospital is charging for their services. Compare the prices between different hospitals before choosing one. Some hospitals will charge more because of the facilities they have and the services they offer. You should be ready to pay more if you want quality treatment.

Referrals

One can seek recommendations from friends or people who have been treated in the different eye clinics. You should pose questions on some of the critical things you need to know about a particular hospital. Get to know the eye treating equipment found in the different clinics. This will give you various options which you can weigh before settling on the right hospital.…

Seasonal Recipes – Recipes for every season

Welcome to Seasonal Recipes .com, the website devoted to everything you need to know about seasonal cooking. Right now, we’re focused on Thanksgiving! We have seasonal recipes, cookbook recommendations, baking tips, and recommended baking tools.

Check back in December for Christmas recipes
Check back in February for Valentine’s recipes

seasonal

At Seasonal Recipes .com, we always like to think ahead. Thinking ahead helps us keeps our holidays calm and organized. And that is the secret to enjoying our holidays.

So, in that spirit, we’d like to recommend a great book to help you get started on your Christmas baking and gift-giving. Order it now, and you’ll have it in time for Christmas with lots of time to spare.

Christmas Cookies Are for Giving, the best seasonal recipes for Christmas baking!Christmas Cookies Are for Giving is more than just a cookbook, it’s a celebration of family, friends and the joy of giving. Featuring stories, recipes, tips and more…

The Giving Christmas Cookie — a recipe that brings loved ones together in the holiday season. You can have the joy of making it, and nearly 50 other easy and delicious holiday cookies, candies, and snacks that bring us all closer together, including the best, tried and true versions of old favorites:

– Buttery Pecan Tartlets
– Zingy Lemon Bars
– Decorative Springerle

Also new delights:

– Triple Chocolate Caramel Brownies
– Sophisticated Hazelnut Cappuccino Cookies
– Colorful Cathedral Windows

But that’s not all! This book was put together by people who know cookbooks. That’s why it comes with an essential lay-flat binding and wipe-clean cover. With full-color photos of each cookie, plus tips for baking, storing, giving, and shipping, Christmas Cookies Are for Giving is a must-have book for all who love to make homemade gifts in the warmth of the family kitchen.

Buy from Amazon.com

Regular: $16.95 Amazon’s Price: $11.87
Canadians Click Here!…